Why Does Hypnosis Work So Well On Ingrained Habits?

Hypnosis has a great record of helping people to break those deeply ingrained habits they’ve been struggling with – stuff like smoking, over-eating, worrying unnecessarily. Most people think that to break a habit simply needs enough will-power. Build up your will and determination and you’ll be able to do it. That seems logical, doesn’t it? So presumably hypnosis somehow […]